Sunday 24 March 2013

SOBA NOODLES SO COOL!

Year 11 Food & Technology students made Soba Noodle Salad with Honey Soy Chicken Drumsticks today! This prac session though challenging gave them heaps of experience in marinading and roasting, preparing vegetables and creating a beautiful and tasy, as well as very aromatic salad of soba noodles with a hint of ginger, mirin, sesame oil dressing! Yummo!

Emma & Ms Stubbs so proud of their work!


Jordan & Brittany &
Emma & Stella achieved 10/10 Top marks today!

 

Recipe for the Chicken as follows:

HONEY SOY CHICKEN with SOBA NOODLE SALAD

You will need:

4 chicken drumsticks (trimmed)

2 tbsp soy sauce

1 clove garlic or 1 tsp crushed garlic

1 tsp crushed ginger

Salt/ pepper

1 tsp brown sugar

2 tbsp vegetable oil

1 tbsp honey

½ orange squeezed

METHOD:

1.    Trim chicken.

2.    In medium sized bowl combine soy sauce, garlic, ginger, salt/ pepper, brown sugar, honey, orange juice.

3.    Marinade chicken in refrigerator for 10 minutes

4.    Place oil into casserole dish, add chicken with marinade.

5.    Bake 40 minutes until chicken is golden brown.

 

Garnish & Serve with SOBA NOODLE SALAD
For the salad: You will need-
2 tsp sesame seeds, toasted
1 small block tofu cut into dice
1 tbsp soy sauce & 1/2 tsp sesame oil (to marinade tofu)
1 egg made into omelette and sliced
4 snow peas thinly sliced
1/6 red capsicum julienned
1/2 lebanese cucumber cut in half and thinly sliced
70g soba noodles boiled for 4 min, drained
2 tbsp coriander chopped
Dressing (mix together)-
1 tsp picled ginger
1 tbsp mirin
1/2 tsp sesame oil
Toss all these ingredients together & serve with chicken! Enjoy!
 
 

2 comments:

  1. YUM! Miss Stubbs can I join your class!? I'm cooking this for dinner!

    ReplyDelete
  2. I love the way you include the recipes!

    Cathy Price

    ReplyDelete